BROULEE RUNNERS

BROULEE RUNNERS

Total Pageviews

Monday, December 6, 2010

tuesday interval session - 88% humidity !!

Everyone was feeling great this morning. Was it simply seeing the sun out, or because it's almost Christmas or was it the dynamics of a great group - training session?

This morning it was drills followed by our 5 x 90 second session. Nev commented that we are all running well and have improved.

See you all next week.

No comments :

Post a Comment