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Wednesday, June 24, 2015

24 June 2015

We had perfect conditions for this week's run as was shown with the 6 PB's that were recorded.
Most notable was Rhys Flood who not only bettered his personal PB but also smashed the Broulee runners World Record by 7 seconds. Rhys has just returned from the state cross country and came in at a very impressive 10th position.  

A big thank you to Richard and James for helping out with time recording this week. Is wonderful to see our starters put their hand up to help out when needed. The whole club is based on volunteer help and would not run as smoothly without this great community support.

Pictured are dynamic duo father and son James and Bruce Dickson.

See you all next week at 4.30pm, all ages, fitness levels and abilities welcome.


2KM EVENT                      

Rhys Flood               6.44 PB7sec
James Dickson       8.23 PB9sec
Bruce Dickson               10.14 
Wade McDonald           10.28
Jessica Flood               10.34
Jo Flood               10.34
Dylan Holmes               10.48 PB6sec
Kim Young                     10.51 
Caitlyn Forbes               10.57 PB16sec
Pauline Hicks                 13.50
Sharee Jackson             14.14 PB38sec
Kate Patyus                    16.01
Leila Patyus                    16.02
Emma Patyus                 16.05
Patrick Wade                  18.55
Richard Fisher                19.01
Victoria Fleming               20.32
Katie Madden                  20.33 PB2min11sec
Roz Hayward                   20.33
Lorraine Jackson             21.05
Declan McPherson          20.43


Jaylah Hancock-Cameron  13.40
Adrian Connor                    15.00
Mark Lavender                   17.22
John Hicks                          19.07


Dan Lloyd-Jones                 20.03
Matt Lambert                       21.58
Gary Ashton                        23.11
Dave Connaughton             24.12
Greg Flood                          24.58
Paige Connaughton            25.48
Deb Connaughton               28.01
Ross Hayward                     29.20
Andrew McPherson             29.21

31 starters

Wednesday, June 10, 2015

10 June 2015

There were cool crisp conditions for the 47 starters in this evening’s event.  We welcomed Katie and Shane Madden and applauded 8 personal best times.  The Lenehan family were outstanding with Keira slashing 105 seconds off her best in the 3.5 kilometres and Kellen 12 seconds in the 5 kilometres.

There is strong competition in the blue ribbon 5 kilometres event with 3 personal best times and others within a whisker spurred on by the strong competition.  At this level most are on their threshold and it is a matter of seconds that secure improvements.  Tom Nichols stumbled upon the running group a few weeks ago when he was out on his own personal run. He decided to come along the following week and made a very impressive start and has improved that initial time again this week with a 28 second PB. Matt Lambert has moved up to half-marathons and it is clear that his additional training helped him gain 5 seconds improvement this evening.

Wishing everyone a great week and looking forward to seeing some new records again next week. See you all then.

2 Kilometre event

James Dickinson8.34
Riley Beby9.09
Bruce Dickinson9.55
Saul Dolphin10.05
Michelle Dolphin10.07PB4secs
Wade McDonald10.42
Dylan Holmes10.54
Mitchell Beby10.58PB24secs
Daniel Beby10.59PB24secs
Caitlyn Forbes11.13
Carissa Morgan15.13
Janelle Morgan15.13
Katie Patyus16.36
Leila Patyus16.37
Emma Patyus16.38
Patrick Wade17.18
Lily Van Weerdenburg18.12
Melissa Van Weerdenburg18.13
Gerard Van Weerdenburg18.14
Makayla Wade18.38
Chris Wade18.45
Sue Christie19.01
Ros Hayward20.22
Victoria Fleming20.22
Katie Madden22.44New
Shane Madden22.45New
Declan McPherson24.26
Nina McPherson24.30
Andrew McPherson24.31

3.5 Kilometres event

Mark Lavender18.32
Keira Lenehan19.32PB105secs
Kim Young20.45
Annie Johnsen21.25
Robyn Kennedy23.32PB22secs
Richard Fisher28.05

5 Kilometres event

Dan Lloyd-Jones19.26
Scott Carver19.56
Kellen Lenehan20.57PB12secs
Matt Lambert21.07PB5secs
Thomas Nichols21.51PB28secs
Jo Flood22.15
Adrian Connor22.34
Dave Connaughton22.50
Gary Ashton23.10
Kylie Young25.22
Paige Connaughton26.44
Michelle McPherson29.26

47 starters

Wednesday, June 3, 2015

3 June 2015

Once again we had perfect conditions for running this evening.  A field of 54 starters lined up at the starting line. Before beginning the run a few announcements were made acknowledging the achievements from our regular competitors.  These were Lucy Hincksman, Jaylah Hancock-Cameron and Rhys Flood, who won at their respective school Regional cross county events and will now all compete in State Championships.  Special mention was also made of Patrick Wade for achieving 50 runs.

We had an amazing 13 PB's this week, the stars of the evening were Kirsty Campbell and Mark Lavender, who slashed huge chunks off their personal best times. We also welcomed Ian Carmody and Tom Nichols to the event.

It is pleasing to see Victoria Fleming, representing Banksia Village, improve each time she walks the 2 kilometres.  This is a clear example that this event can be enjoyed by anyone, who likes exercise and enjoy the company of like-minded people.

See you all next week at 4.30pm.

2 Kilometre event

Oliver Dolphin8.10
James Dickinson 8.34
Wade McDonald8.53
Riley Be8.55
Leila Patyus9.27
Bruce Dickinson 9.58
Jessica Flood10.09
Ruby Connor 10.25PB24secs
Lara Elliott10.46
Riley Campbell11.07
Dylan Holmes11.11
Caitlyn Forbes11.14
Tarren Elliott11.21PB13secs
Mitchell Beby11.22PB9secs
Daniel Beby 11.23PB9secs
Scott Elliott11.24
Sari Jenkins12.42
Karen Motyka13.00
Patrick Wade16.24
Katie Patyus18.54
Chris Wade18.56
Victoria Fleming19.05PB10secs
Makayla Wade22.38
Declan McPherson24.00
Nina McPherson24.20
Andrew McPherson24.23

3.5 Kilometres event

Jaylah Hancock-Cameron13.43
Kobe Jenkins16.14PB3secs
Mark Lavender16.15PB84secs
Jaymz Motyka17.43
Max Motyka18.16
Kirsty Campbell18.20PB57secs
Michelle Dolphin19.45
Hannah Campbell20.00
Keira Lenehan20.17
Ian Carmody20.26New
Annie Johnsen21.00PB1sec
Kim Young21.50
Robyn Kennedy24.20

5 Kilometres event

Dan Lloyd-Jones18.33PB7secs
Scott Carver19.58
Kellen Lenehan21.11
Rhys Flood21.12PB8secs
Charlie Lavender21.37PB23secs
Jo Flood22.16
Tom Nichols22.19New
Adrian Connor22.42
Aaron Flood22.54PB19secs
Dave Connaughton23.05
Gary Ashton23.18
Jasper Motyka25.04
Greg Flood25.15
Michelle McPherson29.00
Mike Kennedy31.43

54 starters