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Wednesday, July 1, 2015

1 July 2015

This evening there were 28 starters.  School Holidays always have an impact.  Nevertheless, everyone enjoyed the marvellous weather.  Six people recorded personal best times.

Katie Patyus and her mother Emma (pictured) received their 30 run shirts.  Katie, not yet at school, has been counting the runs since her first start in August 2013.  It is great to see someone so young accepting a challenge and enjoying her achievement.

Greg Flood joined his wife Jo and son Rhys in breaking the 50 run barrier.

Cameron Lunn ran an outstanding time in the 3.5 kilometres event lowering his record by 100 seconds.  Daniel Beby is the benchmark in the 5 kilometres with another run under 18 minutes.

Well done to all, see you all next Wedmesday at 4.30pm.

2 Kilometre event

Riley Beby8.58
Leila Patyus9.29
Stephanie Lunn11.07
Sandra Lunn11.10
Patrick Wade16.00
Chris Wade16.00
Katie Patyus17.56
Emma Patyus17.56
Katie Madden19.27PB66secs
Roz Hayward19.27PB55secs
Victoria Fleming19.27
Shane Madden20.50PB115secs

3.5 Kilometres event

Jaylah Hancock-Cameron14.07
Bridget Lunn17.46
Cameron Lunn17.55PB100secs
Annie Johnsen20.23
Kim Young21.26
Ruby Graham21.58PB43secs
Bradley Lunn24.51
Robyn Kennedy25.46

5 Kilometres event

Daniel Beby17.52PB5secs
Matt Lambert21.16
Gary Ashton22.58
Dave Connaughton23.11
Greg Flood24.34
Kylie Young25.42
Deb Connaughton27.11
Ross Hayward27.42

28 starters

Wednesday, June 24, 2015

24 June 2015

We had perfect conditions for this week's run as was shown with the 6 PB's that were recorded.
Most notable was Rhys Flood who not only bettered his personal PB but also smashed the Broulee runners World Record by 7 seconds. Rhys has just returned from the state cross country and came in at a very impressive 10th position.  

A big thank you to Richard and James for helping out with time recording this week. Is wonderful to see our starters put their hand up to help out when needed. The whole club is based on volunteer help and would not run as smoothly without this great community support.

Pictured are dynamic duo father and son James and Bruce Dickson.

See you all next week at 4.30pm, all ages, fitness levels and abilities welcome.


2KM EVENT                      

Rhys Flood               6.44 PB7sec
James Dickson       8.23 PB9sec
Bruce Dickson               10.14 
Wade McDonald           10.28
Jessica Flood               10.34
Jo Flood               10.34
Dylan Holmes               10.48 PB6sec
Kim Young                     10.51 
Caitlyn Forbes               10.57 PB16sec
Pauline Hicks                 13.50
Sharee Jackson             14.14 PB38sec
Kate Patyus                    16.01
Leila Patyus                    16.02
Emma Patyus                 16.05
Patrick Wade                  18.55
Richard Fisher                19.01
Victoria Fleming               20.32
Katie Madden                  20.33 PB2min11sec
Roz Hayward                   20.33
Lorraine Jackson             21.05
Declan McPherson          20.43


Jaylah Hancock-Cameron  13.40
Adrian Connor                    15.00
Mark Lavender                   17.22
John Hicks                          19.07


Dan Lloyd-Jones                 20.03
Matt Lambert                       21.58
Gary Ashton                        23.11
Dave Connaughton             24.12
Greg Flood                          24.58
Paige Connaughton            25.48
Deb Connaughton               28.01
Ross Hayward                     29.20
Andrew McPherson             29.21

31 starters

Wednesday, June 10, 2015

10 June 2015

There were cool crisp conditions for the 47 starters in this evening’s event.  We welcomed Katie and Shane Madden and applauded 8 personal best times.  The Lenehan family were outstanding with Keira slashing 105 seconds off her best in the 3.5 kilometres and Kellen 12 seconds in the 5 kilometres.

There is strong competition in the blue ribbon 5 kilometres event with 3 personal best times and others within a whisker spurred on by the strong competition.  At this level most are on their threshold and it is a matter of seconds that secure improvements.  Tom Nichols stumbled upon the running group a few weeks ago when he was out on his own personal run. He decided to come along the following week and made a very impressive start and has improved that initial time again this week with a 28 second PB. Matt Lambert has moved up to half-marathons and it is clear that his additional training helped him gain 5 seconds improvement this evening.

Wishing everyone a great week and looking forward to seeing some new records again next week. See you all then.

2 Kilometre event

James Dickinson8.34
Riley Beby9.09
Bruce Dickinson9.55
Saul Dolphin10.05
Michelle Dolphin10.07PB4secs
Wade McDonald10.42
Dylan Holmes10.54
Mitchell Beby10.58PB24secs
Daniel Beby10.59PB24secs
Caitlyn Forbes11.13
Carissa Morgan15.13
Janelle Morgan15.13
Katie Patyus16.36
Leila Patyus16.37
Emma Patyus16.38
Patrick Wade17.18
Lily Van Weerdenburg18.12
Melissa Van Weerdenburg18.13
Gerard Van Weerdenburg18.14
Makayla Wade18.38
Chris Wade18.45
Sue Christie19.01
Ros Hayward20.22
Victoria Fleming20.22
Katie Madden22.44New
Shane Madden22.45New
Declan McPherson24.26
Nina McPherson24.30
Andrew McPherson24.31

3.5 Kilometres event

Mark Lavender18.32
Keira Lenehan19.32PB105secs
Kim Young20.45
Annie Johnsen21.25
Robyn Kennedy23.32PB22secs
Richard Fisher28.05

5 Kilometres event

Dan Lloyd-Jones19.26
Scott Carver19.56
Kellen Lenehan20.57PB12secs
Matt Lambert21.07PB5secs
Thomas Nichols21.51PB28secs
Jo Flood22.15
Adrian Connor22.34
Dave Connaughton22.50
Gary Ashton23.10
Kylie Young25.22
Paige Connaughton26.44
Michelle McPherson29.26

47 starters

Wednesday, June 3, 2015

3 June 2015

Once again we had perfect conditions for running this evening.  A field of 54 starters lined up at the starting line. Before beginning the run a few announcements were made acknowledging the achievements from our regular competitors.  These were Lucy Hincksman, Jaylah Hancock-Cameron and Rhys Flood, who won at their respective school Regional cross county events and will now all compete in State Championships.  Special mention was also made of Patrick Wade for achieving 50 runs.

We had an amazing 13 PB's this week, the stars of the evening were Kirsty Campbell and Mark Lavender, who slashed huge chunks off their personal best times. We also welcomed Ian Carmody and Tom Nichols to the event.

It is pleasing to see Victoria Fleming, representing Banksia Village, improve each time she walks the 2 kilometres.  This is a clear example that this event can be enjoyed by anyone, who likes exercise and enjoy the company of like-minded people.

See you all next week at 4.30pm.

2 Kilometre event

Oliver Dolphin8.10
James Dickinson 8.34
Wade McDonald8.53
Riley Be8.55
Leila Patyus9.27
Bruce Dickinson 9.58
Jessica Flood10.09
Ruby Connor 10.25PB24secs
Lara Elliott10.46
Riley Campbell11.07
Dylan Holmes11.11
Caitlyn Forbes11.14
Tarren Elliott11.21PB13secs
Mitchell Beby11.22PB9secs
Daniel Beby 11.23PB9secs
Scott Elliott11.24
Sari Jenkins12.42
Karen Motyka13.00
Patrick Wade16.24
Katie Patyus18.54
Chris Wade18.56
Victoria Fleming19.05PB10secs
Makayla Wade22.38
Declan McPherson24.00
Nina McPherson24.20
Andrew McPherson24.23

3.5 Kilometres event

Jaylah Hancock-Cameron13.43
Kobe Jenkins16.14PB3secs
Mark Lavender16.15PB84secs
Jaymz Motyka17.43
Max Motyka18.16
Kirsty Campbell18.20PB57secs
Michelle Dolphin19.45
Hannah Campbell20.00
Keira Lenehan20.17
Ian Carmody20.26New
Annie Johnsen21.00PB1sec
Kim Young21.50
Robyn Kennedy24.20

5 Kilometres event

Dan Lloyd-Jones18.33PB7secs
Scott Carver19.58
Kellen Lenehan21.11
Rhys Flood21.12PB8secs
Charlie Lavender21.37PB23secs
Jo Flood22.16
Tom Nichols22.19New
Adrian Connor22.42
Aaron Flood22.54PB19secs
Dave Connaughton23.05
Gary Ashton23.18
Jasper Motyka25.04
Greg Flood25.15
Michelle McPherson29.00
Mike Kennedy31.43

54 starters

Wednesday, May 27, 2015

27 May 2015

This evening we had perfect conditions for running.  This was reflected by the turn out with 53 people running or walking one of the three distances.  We welcomed Harper Blewitt to his first run with his father Chris.  The conditions helped 12 people perform personal best times.

The outstanding athletic of the night was Jaylah Hancock-Cameron, pictured, who smashed the record for women over the 3.5 distance by 30 seconds.  She is an outstanding athletic, having competed with distinction at state level in 800 and 1500 metres on the track.  She represented Moruya High School, in the zone cross-country carnival and finished a close second.  She is confident that she will go one better at the Regional final at Nowra on Friday. We wish her luck.

See you all next Wednesday at 4.30pm on the MossyPoint headland. Everyone welcome.

2 Kilometre event
Riley Beby8.53PB2secs
Keira Lenehan9.13PB6secs
Leila Patyus9.33
Bruce Dickinson9.52
Lara Elliott10.32
Rob Wildman10.40PB18secs
Sandra Lunn10.43
Dylan Holmes11.17
Jessica Flood11.21
Simone Elliott11.25
Mitchell Beby11.48
Daniel Beby11.49
Tarren Elliott11.55
Scott Elliott11.56
Skye Wildman12.17
Sharee Jackson14.26PB22secs
Sari Jenkins14.38
Carissa Morgan14.47PB5secs
Janelle Morgan14.48
Patrick Wade16.28
Katie Patyus16.55
Harper Blewitt17.00New
Chris Blewitt17.01
Emma Patyus17.02
Victoria Fleming19.15PB20secs
Makayla Wade19.23
Chris Wade19.24

3.5 Kilometres event
Rhys Flood13.31PB23secs
Jaylah Hancock-Cameron13.39PB30secs
Adrian Connor15.03
Kobe Jenkins16.25
Callum Elliott17.04PB21secs
Kylie Young17.10PB22secs
James Dickinson18.01
Michelle Dolphin19.03PB62secs
Ben Jenkins20.10
Kim Young21.16
Annie Johnsen21.49
Bradley Lunn22.57
Cameron Lunn23.46
Richard Fisher27.40
Sue Christie28.34
Robyn Kennedy29.06

5 Kilometres event

Dan Lloyd-Jones19.26
Scott Carver20.01
Kellen Lenehan21.09PB3secs
Matt Lambert21.14
Jo Flood21.56
Gary Ashton23.30
Dave Connaughton23.39
Greg Flood24.44
Deb Connaughton27.12
Mike Kennedy33.19

53 starters

Thursday, May 21, 2015

20 May 2015

This evening we had perfect conditions for running and 50 people turned up to enjoy the event.  There were 12 personal best times recorded.  We welcomed Catlin Forbes together with 3 Beby family members and 2 Lenehan family members to the event.

The star of the evening was Jaylah Hancock-Cameron, who shaved 8 seconds from the women’s record over the 3.5 kilometre distance with a time of 14.09.

Matt Lambert, who is a regular with the Broulee Runners, competed with distinction at last Sunday’s Sydney Half Marathon and in the process knocked 8 minutes from his personal best time over the distance.

Geoff Hawke shows that age is no barrier to performing in major events.  At age 57 he won his 55-59 age division in the New Zealand Iron Man.  He qualified to compete in the famous Hawaiian Iron Man in October.  This event is regrated as the pinnacle in the Triathlon world. We wish him all the best on his continuing gruelling training schedule over the coming months and look forward to hearing how he goes in October.

Thank you to Richard Fisher, who was busy mowing the grass as all the competitors were arriving, to provide a safer running track for us all.

Lastly a big congratulations to the wonderful Robyn and Mike Kennedy who are celebrating their 49th wedding anniversary. (Robyn is one patient and tolerant woman)....Only kidding Mike. Have a great day you two love birds.

See you all next Wednesday at 4.30pm.

2 Kilometre event

James Dickinaon8.48
Oliver Dolphin8.54
Riley Beby8.55New
Keira Lenehan9.19New
Saul Dolphin9.40PB7secs
Bruce Dickinson9.48PB23secs
Lara Elliott10.24
Lachlan Davenport10.29
Simone Elliott10.47PB100secs
Dylan Holmes11.01
Catlin Forbes11.13New
Michelle Beby11.31New
Daniel Beby11.32New
Tarren Elliott11.34PB44secs
Scott Elliott11.35
Sari Jenkins12.16PB9secs
Karen Motyka12.36PB23secs
Patrick Wade14.12
Sharee Jackson14.15PB33secs
Chris Wade14.41
Carissa Morgan14.52PB43secs
Janelle Morgan14.53
Katie Patyus15.54
Leila Patyus15.54
Lily Van Weerdenburg16.45
Melissa Van Weerdenburg16.45
Klaye Van Weerdenburg16.53

3.5 Kilometres event

Jaylah Hancock-Cameron14.09PB8secs
Kobie Jenkins16.17PB103secs
Jaymz Motyka16.38
Callum Elliott17.25PB44secs
Rory Hogg18.21
Max Motyka18.33
Tess Klower21.33PB55secs
Dean Klower21.33
Robyn Kennedy25.14
Richard Fisher27.05
Sue Christie27.22

5 Kilometres event

Dan Lloyd-Jones19.12
Geoff Hawke19.55
Kellen Lenehan21.12New
Andrew McPherson21.26
Matt Lambert21.29
Dave Connaughton23.59
Greg Flood25.14
Kylie Young25.19
Taryn Carver27.06
Deb Connaughton28.16
Kim Young33.12
Mike Kennedy33.18

50 starters

Wednesday, May 13, 2015

13 May 2015

An icy South Wester greeted our running group this week.we had three new participants and an amazing 12 PB's. The most notable PB's were from Jake Walker-Tully, Lily Van Weerdenburg, Dylan Holmes and Karen Motyka who all took off over a minute from previous runs.
A special mention must also go to Mother and Son duo Michelle and Saul Dolphin who decided to try the longer distance of 5km for the first time, they both completed the event in a very respectable time.
Goodluck to some of our younger runners heading to Canberra for the upcoming southern School Cross Country. 
If you have been thinking of coming along to join in, there is no charge, all fitness levels and ages are most welcome. Well done to all see you all next week at 4.30pm.

Pictured are Shayne Hargraves, Abbey Colbourne, Max Motyka and Jake Walker-Tully.


Oliver Dolphin.                  8.04
Callum Elliott.                    8.05
Kobe Jenkins.                    8.31
Matthew Johnson.             8.32
James Dickinson.               8.32(PB 10s)
Leila Patyus.                       9.53
Lara Elliott.                        10.16(PB 33s)
Scott Elliott.                       10.17
Bruce Dickinson.                10.22
Dylan Holmes.                    10.54(PB1.40)
Sandra Lunn.                      10.54
Jessica Flood.                     12.19
Tarren Elliott.                        12.27
Simone Elliott.                      12.28(PB 23s)
Karen Motyka.                      12.59(PB1.05)
Sari Jenkins.                         14.33
Sharee Jackson.                   14.48(PB 32s)
Chris Wade.                          14.58
Patrick Wade.                        15.00
Ellie Van Weerdenburg           15.24
Lily Van Weerdenburg.           15.33 (PB2.02)
Melissa Van Weerdenburg.     15.34
Carissa Morgan.                     15.35 (PB 3s)
Janelle Morgan.                      15.36
Cindy Johnston.                      16.12
Kate Patyus.                            16.56
Emma Patyus.                         16.57   
Liz Hepburn                             19.55 New
Lachlan Davenport                  19.56 New
Declan McPherson.                  22.47


Rhys Flood.                               14.25
Bridget Lunn.                             16.15 (PB39s)
Jaymz Motyka.                           16.18 (10s)
Max Motyka                                17.58
Shayne Hargraves.                      17.59
Jake Walker-Tully.                        18.21 (2.27)
Abbey Colbourne.                        19.28 New
Stephanie Lunn.                           19.35
Cameron Lunn.                            19.35
Bradley Lunn.                               22.23
Skye Wildman.                             22.28
Gabrielle Stayte.                           22.29
Annie Johnsen.                             23.37


Dan Lloyd-Jones.                         19.29
Scott Carver.                                 20.07
Andrew McPherson.                     21.23 (3s)
Jo Flood.                                       22.38
Dave Fleming.                               23.50
Dave Connaughton.                      24.08
Sean Flood.                                   24.41
Greg Flood.                                   25.05
Kylie Young.                                  25.41
Saul Dolphin.                                30.41
Michelle Dolphin.                          30.42
Kim Young.                                   33.19

55 Starters