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Thursday, May 21, 2015

20 May 2015

This evening we had perfect conditions for running and 50 people turned up to enjoy the event.  There were 12 personal best times recorded.  We welcomed Catlin Forbes together with 3 Beby family members and 2 Lenehan family members to the event.

The star of the evening was Jaylah Hancock-Cameron, who shaved 8 seconds from the women’s record over the 3.5 kilometre distance with a time of 14.09.

Matt Lambert, who is a regular with the Broulee Runners, competed with distinction at last Sunday’s Sydney Half Marathon and in the process knocked 8 minutes from his personal best time over the distance.

Geoff Hawke shows that age is no barrier to performing in major events.  At age 57 he won his 55-59 age division in the New Zealand Iron Man.  He qualified to compete in the famous Hawaiian Iron Man in October.  This event is regrated as the pinnacle in the Triathlon world. We wish him all the best on his continuing gruelling training schedule over the coming months and look forward to hearing how he goes in October.

Thank you to Richard Fisher, who was busy mowing the grass as all the competitors were arriving, to provide a safer running track for us all.

Lastly a big congratulations to the wonderful Robyn and Mike Kennedy who are celebrating their 49th wedding anniversary. (Robyn is one patient and tolerant woman)....Only kidding Mike. Have a great day you two love birds.

See you all next Wednesday at 4.30pm.

2 Kilometre event

James Dickinaon8.48
Oliver Dolphin8.54
Riley Beby8.55New
Keira Lenehan9.19New
Saul Dolphin9.40PB7secs
Bruce Dickinson9.48PB23secs
Lara Elliott10.24
Lachlan Davenport10.29
Simone Elliott10.47PB100secs
Dylan Holmes11.01
Catlin Forbes11.13New
Michelle Beby11.31New
Daniel Beby11.32New
Tarren Elliott11.34PB44secs
Scott Elliott11.35
Sari Jenkins12.16PB9secs
Karen Motyka12.36PB23secs
Patrick Wade14.12
Sharee Jackson14.15PB33secs
Chris Wade14.41
Carissa Morgan14.52PB43secs
Janelle Morgan14.53
Katie Patyus15.54
Leila Patyus15.54
Lily Van Weerdenburg16.45
Melissa Van Weerdenburg16.45
Klaye Van Weerdenburg16.53

3.5 Kilometres event

Jaylah Hancock-Cameron14.09PB8secs
Kobie Jenkins16.17PB103secs
Jaymz Motyka16.38
Callum Elliott17.25PB44secs
Rory Hogg18.21
Max Motyka18.33
Tess Klower21.33PB55secs
Dean Klower21.33
Robyn Kennedy25.14
Richard Fisher27.05
Sue Christie27.22

5 Kilometres event

Dan Lloyd-Jones19.12
Geoff Hawke19.55
Kellen Lenehan21.12New
Andrew McPherson21.26
Matt Lambert21.29
Dave Connaughton23.59
Greg Flood25.14
Kylie Young25.19
Taryn Carver27.06
Deb Connaughton28.16
Kim Young33.12
Mike Kennedy33.18

50 starters

Wednesday, May 13, 2015

13 May 2015

An icy South Wester greeted our running group this week.we had three new participants and an amazing 12 PB's. The most notable PB's were from Jake Walker-Tully, Lily Van Weerdenburg, Dylan Holmes and Karen Motyka who all took off over a minute from previous runs.
A special mention must also go to Mother and Son duo Michelle and Saul Dolphin who decided to try the longer distance of 5km for the first time, they both completed the event in a very respectable time.
Goodluck to some of our younger runners heading to Canberra for the upcoming southern School Cross Country. 
If you have been thinking of coming along to join in, there is no charge, all fitness levels and ages are most welcome. Well done to all see you all next week at 4.30pm.

Pictured are Shayne Hargraves, Abbey Colbourne, Max Motyka and Jake Walker-Tully.


Oliver Dolphin.                  8.04
Callum Elliott.                    8.05
Kobe Jenkins.                    8.31
Matthew Johnson.             8.32
James Dickinson.               8.32(PB 10s)
Leila Patyus.                       9.53
Lara Elliott.                        10.16(PB 33s)
Scott Elliott.                       10.17
Bruce Dickinson.                10.22
Dylan Holmes.                    10.54(PB1.40)
Sandra Lunn.                      10.54
Jessica Flood.                     12.19
Tarren Elliott.                        12.27
Simone Elliott.                      12.28(PB 23s)
Karen Motyka.                      12.59(PB1.05)
Sari Jenkins.                         14.33
Sharee Jackson.                   14.48(PB 32s)
Chris Wade.                          14.58
Patrick Wade.                        15.00
Ellie Van Weerdenburg           15.24
Lily Van Weerdenburg.           15.33 (PB2.02)
Melissa Van Weerdenburg.     15.34
Carissa Morgan.                     15.35 (PB 3s)
Janelle Morgan.                      15.36
Cindy Johnston.                      16.12
Kate Patyus.                            16.56
Emma Patyus.                         16.57   
Liz Hepburn                             19.55 New
Lachlan Davenport                  19.56 New
Declan McPherson.                  22.47


Rhys Flood.                               14.25
Bridget Lunn.                             16.15 (PB39s)
Jaymz Motyka.                           16.18 (10s)
Max Motyka                                17.58
Shayne Hargraves.                      17.59
Jake Walker-Tully.                        18.21 (2.27)
Abbey Colbourne.                        19.28 New
Stephanie Lunn.                           19.35
Cameron Lunn.                            19.35
Bradley Lunn.                               22.23
Skye Wildman.                             22.28
Gabrielle Stayte.                           22.29
Annie Johnsen.                             23.37


Dan Lloyd-Jones.                         19.29
Scott Carver.                                 20.07
Andrew McPherson.                     21.23 (3s)
Jo Flood.                                       22.38
Dave Fleming.                               23.50
Dave Connaughton.                      24.08
Sean Flood.                                   24.41
Greg Flood.                                   25.05
Kylie Young.                                  25.41
Saul Dolphin.                                30.41
Michelle Dolphin.                          30.42
Kim Young.                                   33.19

55 Starters

Wednesday, May 6, 2015

6 May 2015

We had perfect conditions for this evening’s run and as a result 52 people participated and there were 9 personal best times.

The stand out was Jaylah Hancock-Cameron, who ran an outstanding time of 14.17 over the 3.5 kilometres course, reducing her personal best time by 63 seconds and establishing a new Broulee runners record by 20 seconds.  A visitor set this time over 2 years ago and it is great to see local young athletes setting the standard.

We welcomed Sharee Jackson back to our event.  Sharee and her father Peter were there at the very beginning of the running club in 2007. We have managed to keep records of all participants and it is great to see people come back and join us and see what event and time they ran when they last participated.

Goodluck to all our young runners participating in the district cross country today. See you all next Wednesday at 4.30pm everyone welcome.

Pictured are the Motyka family; twins Jaymz and Max and Mum Karen and big brother Jasper.

                                    2 Kilometre event
Sienna Rolfe9.18
Leila Patyus9.20
Bradley Lunn9.52
Saul Dolphin9.56
Bruce Dickinson10.22
Sandra Lunn10.28PB25secs
Noah Reid10.52
Emma Waters10.53
Lara Elliott12.04
Dylan Holmes12.34
Tarren Elliott12.47
Scott Elliott12.48
Sari Jenkins13.00
Karen Motyka14.04
Cameron Lunn14.31
Patrick Wade14.35
Chris wade14.35
Sharee Jackson15.20
Kate Patyus15.22
Emma Patyus15.23
Victoria Fleming19.35PB177secs
Declan McPherson23.24
Nina McPherson23.55
Michelle McPherson23.56

                                    3.5 Kilometres event

Jaylah Hancock-Cameron14.17PB63secs
Jaymz Motyka16.28PB8secs
Max Motyka17.19PB52secs
Leon Rolfe17.23PB34secs
Bridget Lunn17.34
Heidi Woolridge17.49PB292secs
Rory Hogg17.56
Kobie Jenkins18.00
Callum Elliott18.09PB28secs
James Dickinson18.15
Ross Hayward19.07
Stephanie Lunn19.32
Mike Kennedy22.08
Annie Johnsen24.06

 5 Kilometres event

Dan Lloyd-Jones19.24
Scott Carver20.03
Matt Lambert21.18
Jo flood22.29
Adrian Connor23.08
Dave Connaughton23.50
Jasper Motyka24.11PB40secs
Greg Flood25.11
Mark Lavender26.36
Charlie Lavender26.37
Deb Connaughton27.02
Paige Connaughton27.04
Andrew McPherson27.25
Ben Jenkins31.11

52 starters

Wednesday, April 29, 2015

29 April 2015

We finally had some favourable conditions for this week's Broulee runners, the course was still slightly muddy from all the rain from the past week, however an impressive 10 runners managed to turn in PB's, the most notable was achieved from Jaylah Hancock-Cameron who improved by 4min 6sec.
We welcomed Karen Motyka, Victoria Fleming and Charlie Lavender was great to see you come along and participate, hope to see you again next week.
A big thank you to Kim Young and David McCann for helping out with recording the runners as they came in.
See you all next Wednesday we meet at the anchor on Mossy Point headland at 4.30pm the event is free to attend and all fitness levels, ages, runners and walkers are welcome.

Pictured: David Fleming and Gary Ashton 


Bradley Lunn                 8.47 (PB19sec)
Wade McDonald            9.23
Leila Patyus                   9.44
Cameron Lunn             10.29
Sandra Lunn                10.45
Lara Elliott                    10.49 (PB41sec)
Scott Elliott                   10.50
Jess Flood                    11.20
Tarren Elliott                  12.50
Simone Elliott                12.51 (PB 1m13s)
Pauline Hicks                 13.25
Karen Motyka                14.20 new
Chris Wade                    15.02
Patrick Wade                  15.13
Carissa Morgan              15.33 (PB5sec)
Janelle Morgan               15.34
David McCann                16.21
Kate Patyus                     17.34
Emma Patyus                  17.35
Victoria Fleming              22.32 new
Debra Wasser                 22.33


Rhys Flood                            14.12
Jaylah Hancock-Cameron    15.20 (PB4m6s)
Aaron Flood                           16.06
Jaymz Motyka                        16.36 (PB42sec)
Bridget Lunn                           17.19
Mark Lavender                        17.39 (PB24sec)
Max Motyka                            18.08 (PB1sec)
Noah Reid                               18.16
Callum Reid                             18.37 (PB37sec)
Stephanie Lunn                       19.21


Dan Lloyd-Jones                      20.01
Matt Lambert                            21.24
Andrew McPherson                  21.50
Charlie Lavender                      22.00 new
Jo Flood                                   22.06
Gary Ashton                             23.27
Dave Fleming                           24.00
Dave Connaughton                  24.13
Greg Flood                               25.12
Jasper Motyka                         26.05
Deb Connaughton                   27.07
Kim Young                               32.33 (PB5sec)

43 starters

Wednesday, April 22, 2015

22 April 2015

We had 22 crazy competitors turn up to do the Broulee runners this week. The course was more like a tough mudder than our normal scenic weekly run, the runners had to navigate through rain, wind and mud to complete the event. 
We had an amazing 3 PBs in these trying conditions, congratulations to Bradley, Finn and Kristen. We also welcomed Jenny Chell for her first run, we hope the wild conditions won't deter you and we will see you next week.
A big thank you to Michelle Dolphin and Kim Young who helped do the recording, hope you both had a nice hot shower when returned home.
Hope to see everyone next Wednesday in drier conditions, we meet at 4.30pm, everyone welcome.
Pictured are Kate, Emma and Leila Patyus.


Aidan Kay               9.01
Bradley Lunn          9.06 PB9sec
Lucy Jones             9.14
Cameron Lunn        9.55
Leila Patyus            9.58
Stephanie Lunn     10.28
Sandra Lunn         10.41
Saul Dolphin          10.53
Charlie Jones        10.54
Finn Kay                12.48 PB12sec
Kristen Kay            12.50 PB1sec
Connor Kay            12.51
Jenny Chell            15.07 New
Kate Patyus            17.21
Emma Patyus         17.22


Bridget Lunn            18.19
Tess Klower             22.28
Dean Klower            22.29


Andrew McPherson  22.10
Jo Flood                    22.54
Dave Connaughton   24.58
Greg Flood                25.24

22 Crazy runners

Thursday, April 16, 2015

15 April 2015

This evening we had perfect conditions for competition and this helped in attracting 56 starters for the event.  There were 13 personal best times and 7 new starters.

The competition is fierce with local and district school cross-country championships early into next school term.  At the elite primary school level, Aiden Kay was a clear winner in the 2-kilometre event and improved his personal best by 12 seconds.  Lucy Hincksman was only 5 seconds off the record for the 3.5-kilometre event set by senior women more than 2 years ago.  In the 5-kilometre event Rhys Flood ran an outstanding time of 21.20, which is easily the best time for a boy of his age over this distance.

At the senior level David McCann in the 2-kilometre and Kim Young in the 5-kilometre have recorded personal best times in their last two runs.

It is good to acknowledge excellence, however, the real winners are those who participate for the exercise and enjoyment of the event.  The event is open to anyone who wants to walk or run over any of the three distances. See you all next Wednesday at 4.30pm.

2 Kilometre event

Aiden Kay8.49PB12secs
Cameron Lunn9.02PB53secs
Tess Klower9.59
Dean Klower10.01New
Alice Hincksman10.19PB3secs
Jasmine Newans10.24
Jorja Powhiro10.28New
Sandra Lunn10.45
Lara Elliott11.30PB61secs
Jessica Flood11.44
Eva Barker11.59
Stella Lloyd-Jones12.11
Dan Lloyd-Jones12.13
Connor Kay12.50New
Kristen Kay12.51PB155secs
Finn Kay13.00PB145secs
Tarren Elliott13.30
Scott Elliott13.31
Pauline Hicks13.53
David McCann14.21PB6secs
Patrick Wade14.57
Chris Wade14.57
Amelia Barker18.16New
Sue Atteridge18.16New
Simone Elliott18.42

3.5 Kilometres event

Lucy Hincksman14.42PB27secs
Sean Flood15.32
Jaymz Motyka17.18New
Mark Lavender18.03PB29secs
Bridget Lunn18.06
Max Motyka18.09
John Hicks19.04PB8secs
Oliver Dolphin19.13PB84secs
Callum Elliott19.14
Jake Walker-Tutty20.48
Bradley Lunn21.05
Saul Dolphin21.06
Michelle Dolphin21.07
Stephanie Lunn21.43
Robyn Kennedy24.38
Sue Christie25.51
Richard Fisher26.47

5 Kilometres event

Scott Carver20.00
Rhys Flood21.20PB19secs
Matt Lambert21.42
Jo Flood22.52
Andrew McPherson23.48
Dave Connaughton24.48
Aaron Flood25.03
Jasper Motyka25.11
Greg Flood25.28
Kylie Young25.39
Deb Connaughton27.42
Mike Kennedy32.08
Kim Young32.38PB36secs
Annie Johnsen34.00

56 starters

Thursday, April 9, 2015

8 April 2015

The bitter winds of winter wiped across the Mossy Point Headland for the first run of the Autumn/Winter season, with the end of daylight saving we have moved the start to 4.30pm.  

29 hardy people turned up to face the gale force southerly wind.  Broulee Runners can handle any conditions.  We had 6 personal best times and we welcomed Owen Lloyd Shepherd and Sky Lewis.  Nina McLachlan, from Geelong ran strongly in the 2-kilometre event to be first female home.

Kim Young recorded a personal best in the 5-kilometre event.  Kim competes in triathlons and her performance in this evening’s run demonstrates the benefits of her participation in this multi-discipline sport.

The star of the night was Jessica Flood, who recorded an excellent time in the 2-kilometre event and was a recipient of the 30 run shirt.

Have a great week and Don't forget our new start time of 4.30pm. Everyone welcome see you then.

2 Kilometre event

Oliver Dolphin7.43PB9secs
Hugh Wignell7.44PB18secs
Callum Elliott9.15
Nina McLachlan9.58
Jessica Flood10.25
Katie McDonald12.12
Greg McDonald12.13PB11secs
Lara Elliott12.31PB92secs
Pauline Hicks13.20PB11secs
William Hayward13.49
Patrick Wade13.57
Chris Wade13.58
Owen Lloyd Shepherd14.23New
James Hayward14.28
Tarren Elliott15.31
Sky Lewis17.13New
Declan McPherson19.29
Nina McPherson19.29
Andrew McPherson19.30

3.5 Kilometres event

Paige Connaughton18.59
John Hicks19.12
Saul Dolphin21.02
Michelle Dolphin21.04
Richard Fisher29.15

5 Kilometres event

Kylie Young24.57
Greg Flood25.04
Ben Jenkins31.02
Kim Young33.14PB51secs
Mike Kennedy35.20

29 starters