Not long to go until the triathlon, which is on this weekend - see you there at the fun run and at the tri on the Sunday. Come out and cheer us on!
Results for today's run:
3.5 km run: Ellen Hosking - 17.54, Mike Kennedy - 17.56, Jill Brown - 19.23, Abbey McDonald - 19.39, Donna Clarke - 27.24, Aisha Smith - 27.24, Robyn Kennedy - 30.05, Tegan Mars - 30.59.
5 km run: Dave Connaughton - 24.01, Adrian Connor - 25.45, Ross Haywood - 26.18.
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