All are welcome to the annual Christmas Run on Wednesday, 30th December - wear some tinsel and come with your Christmas spirit! Enjoy some post run drinks afterwards. The more the merrier.
Speed session and drills thanks to Nev on Tuesday of this week at Captain Oldrey at 7 am.
Speed session and drills thanks to Nev on Tuesday of this week at Captain Oldrey at 7 am.
A few of us training towards a half marathon or marathon in 2010. Long runs each Sunday for anyone interested.
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