30 November 2016

Windy cool conditions helped the 41 starters on the way out in this evening’s Broulee Run. However, the way back was a different story as the runners appeared to be in slow motion.

We welcomed Jenny and John Maher to their first run with the group.

The stars of the run were Daisy West in the 2 kilometres with a personal best time of 13.07 and not to be outdone her brother Sunni sliced almost 2 minutes of his best in the 3.5 kilometres with a time of 20.36.

See you all next week at 5pm.

2 Kilometres

Riley Nimmo 9.02

Monty Lloyd-Jones 11.48

Stella Lloyd-Jones 12.01

Emily Dickinson 12.32

Bruce Dickinson 12.33

Daisy West 13.07  PB

Cathy West 13.08

Declan McPherson 14.04

Andrew McPherson 14.06

Richard Fisher 14.24

Carissa Morgan 14.35

Steve Morgan 14.36

Audrey Knobel 16.28

Regina Knobel 16.30

Patrick Wade 17.06

Victoria Fleming 18.25

Roz Hayward 18.25

Makayla Wade 20.26

Jenny Maher 21.37

Nina McPherson 21.39

Michelle McPherson 21.40

John Maher 21.44

Charley Proksch 25.06

Deb Connaughton 25.08

Christian Proksch 25.10

Leo Proksch 25.12

Jo Pollock 25.13

3.5 Kilometres

Gary Ashton 16.26

David West 19.02

Ross Hayward 19.25

Sunni West 20.36  PB

Regina Knobel 20.47

Janelle Morgan 21.22

5 Kilometres

Dan Lloyd-Jones 18.44

Jo Flood 22.07

Aaron Flood 24.10

Dave Connaughton 24.57

Paige Connaughton 25.33

John Hicks 29.02

Mike Kennedy 35.10

Robyn Kennedy 41.58

41 Starters

30 November 2016

The cold wet windy conditions didn’t deter 15 people from lining up for this evening’s Broulee Run.

The Dickinson family managed to fill the first four places in the 2-kilometre event.  Mother Margaret lowered her best time by 16 seconds.  This is an outstanding achievement given the wet slippery conditions.

The star of the evening was Michelle McPherson, who recorded her 30th run and was awarded her shirt to honour this achievement.  Most of these runs were done whilst carrying her daughter Nina.

2 Kilometres

James Dickinson 8.22

Emily Dickinson 11.53

Bruce Dickinson 11.53

Margaret Dickinson 13.03  PB

David McCann 15.22

Declan McPherson 17.16

Audrey Knobel 17.21

Regina Knobel 17.22

Nina McPherson 20.14

Michelle McPherson 20.16

3.5 Kilometres

John Hicks 20.18

5 Kilometres

Dan Lloyd-Jones 18.53

Andrew McPherson 21.52

Paige Connaughton 25.43

Greg Flood 26.02

15 Starters

Sent from my iPhone

16 November 2016

The conditions were perfect for the 41 starters in this evening’s Broulee run.

Personal best times were recorded by Karen Motyka, Andrew McPherson and Paris Hadley.

We welcomed Clodagh Lord, Chris Gunn and Brooke Pike to their first run.

Clodagh lives in the French Alps and is visiting her sister Karen Motyka in Moruya.

Brooke Pike is a survivor of breast cancer and is using the run to improve her fitness.

See you next Wednesday at 5pm, everyone welcome.

2 Kilometres

Riley Beby 8.48

Leila Patyus 9.32

Karen Motyka 11.36  PB

Mitchell Beby 12.03

Emily Dickinson 12.45

Bruce Dickinson 12.46

Poppy Mitchell 13.13

Hugo Mitchell 13.14

Michelle Mitchell 13.16

Makayla Wade 13.22

Daisy West 13.25

Cathy West 13.26

Patrick Wade 14.38

Declan McPherson 14.43

Andrew McPherson 14.43  PB

Victoria Fleming 17.36

Rachael Wade 18.33

Monty Lloyd-Jones 19.27

Leo Proksch 23.14

Jo Pollock 23.17

Jenny Pollock 23.29

Ashlee Beby 25.53

Michelle Beby 25.54

3.5 Kilometres

Jaymz Motyka 17.51

Max Motyka 18.16

Clodagh Lord 19.28

Sunni West 22.32

Chris Gunn 23.15

Brooke Pike 23.39

Robyn Kennedy 27.01

5 Kilometres

Daniel Beby 17.32

Dan Lloyd-Jones 19.31

Jo Flood 23.12

Aaron Flood 23.50

Dave Connaughton 23.58

Adrian Connor 23.59

Louise Cox 26.39  PB

Paige Connaughton 27.02

Paris Hadley 27.53  PB

Deb Connaughton 28.19

Richard Fisher 55.56

41 Starters

9 November 2016

There is a saying that real runners run in the rain and this was the case this evening when 30 people of all ages and abilities lined up at the starting line.

We welcomed Jenny Pollock and Paris Hadley to their first run with the group.

Personal best times were recorded by Emily Dickinson, Makayla Wade, Poppy Mitchell, Audrey and Regina Knobel.

The highlight of the evening was Dave Connaughton recording his 350th run with the Broulee Runners. Dave started on 27 February 2008 and ran his first 5 kilometres in 26.37  and like a good wine he has improved with age and now has a personal best time of 22.44. Dave is a true iron man having ran all of his 350 runs over the 5 kilometres distance. This is outstanding as every other long standing participant has a mixture of 5, 3.5 and 2 kilometres in their collection. He is never one to take it easy as he gives his maximum effort in each run.

See you all next Wednesday at 5pm.

2 Kilometres

Riley Beby 8.26

Sunni West 9.26

Cathy West 9.26

Emily Dickinson 11.32

Bruce Dickinson 11.32

Makayla Wade 12.45

Poppy Mitchell 12.49

Hugo Mitchell 13.05

Michelle Mitchell 13.06

Daisy West 13.13

David West 13.14

Audrey Knobel 13.27

Regina Knobel 13.28

Patrick Wade 13.48

Carissa Morgan 14.23

Steve Morgan 14.24

Leo Proksch 16.23

Jo Pollock 16.24

Jenny Pollock 16.25

Rachael Wade 19.07

3.5 Kilometres

Janelle Morgan 20.56

Mike Kennedy 24.32

Robyn Kennedy 25.24

5 Kilometres

Daniel Beby 17.36

Dan Lloyd-Jones 18.38

Dave Connaughton 24.47

Paige Connaughton 26.05

Louise Cox 27.12

Deb Connaughton 27.19

Paris Hadley 28.30

30 Starters

Sent from my iPad

2 November 2016

A stiff cool wind hindered the 44 starters in this evening’s run.  Nevertheless, Karen Motyka and Tom Ireson recorded personal best times.

We welcomed Louise Cox and Anna Marley to their first run with the group.

Kim Young backed up in the 3.5 kilometres after running an Olympic Distance Triathlon on Sunday. She said that the swim was difficult because of the choppy water.  However, she was able to finish a creditable third in her age group.

Daniel Beby and Dan Lloyd-Jones ran strongly this evening and it will take an outstanding athlete to challenge these runners.

See you all next Wednesday at 5pm.

2 Kilometres

Riley Nimmo 8.40

Leila Patyus 9.51

Karen Motyka 11.37

Tom Ireson 11.47

Monty Lloyd-Jones 11.48

Anna Marley 11.50

Mitchell Beby 12.01

Bruce Dickinson 12.02

Emily Dickinson 12.52

Makayla Wade 13.52

Carissa Morgan 13.56

Steve Morgan 13.57

Chris Wade 14.13

Patrick Wade 14.14

Victoria Fleming 19.33

Roz Hayward 19.33

Audrey Knobel 19.37

Regina Knobel 19.38

Bonnie Lloyd-Jones 19.39

Lisa Lloyd-Jones 19.41

Declan McPherson 20.17

Michelle McPherson 20.47

Nina McPherson 20.52

Andrew McPherson 20.53

Poppy Mitchell 25.26

Hugo Mitchell 28.47

Luke Mitchell 28.47

Ashley Beby 30.13

Michelle Beby 30.14

3.5 Kilometres

Jaymz Motyka 16.35

Riley Beby 17.20

Max Motyka 18.20

Ross Hayward 19.19

Kim Young 21.15

Deb Connaughton 19.28

Richard Fisher 32.39

5 Kilometres

Daniel Beby 17.38

Dan Lloyd-Jones 18.13

Michael Whiteman 23.55

Dave Connaughton 24.24

Greg Flood 25.00

Michelle Mitchell 25.27

Paige Connaughton 25.39

Louise Cox 27.10

44 Starters