17 May 2023

 

Winter came to the Runners this evening with cold southerly winds.  There were 42 brave starters and only 3 personal best times.

 

Last week we had four members of the Stitt family join the run and this week we had four members of the McAsh family do their first run.  It is a very popular event for the whole family to participate and enjoy.  They can run, walk or push a pram and improve their fitness.

 

Imogen Seidel recorded a personal best time in the 2 kilometres improving by over 3 minutes.  In the 3 Kilometres Ben Rosenbaum reduced his time by 25 seconds and in the 4 kilometres Gary Ashton improved by 13 seconds.

 

The Gunn boys were outstanding in the Regional Cross Country running championships at Nowra.  James came 3^rd and Lewis came 5^th.  They will now go on to the State Championships in Sydney in few weeks’ time. 

 

Bernie and Mick Lambert are off to run in the Great Ocean Road marathon events this coming weekend.   We wish them well in this very challenging event.

 

2 Kilometres

 

James Gunn 8.50

Lewis Gunn 853

Jackie Snowball 10.04

Sophia Carver 10.52

Sara Norgate 11.02

Imogen Seidel 11.42

Audrey Knobel 11.57

Elani Van Der Meulen 12.27

Alba Van Der Meulen 12.32

Bonnie Lloyd Jones 12.33

Gemma Issaakidis 13.26

Julianne Domeny 13.54

Alyssa Birks 14.18

Lotte Knobel 14.20

Regina Knobel 14.23

James Tangney 14.26

Chloe Tangney 14.29

John Hicks 14.31

Emerson Carver 14.35

Taryn Carver 14.40

Henry Stitt 18.00

Buddy Stitt 19.22

Matt Stitt 20.05

Maisie Booker 22.53

Ivy McAsh 23.02

 

3 Kilometres

 

Ben Rosenbaum 13.40

Madison Ewins 16.16

Meg Edenborough 18.49

Ewan McAsh 20.06

Cove McAsh 20.06

 

4 Kilometres

 

Daniel Beby 14.50

Dylan Van Der Meulen 16.24

Rob Kellett 17.11

Paige Connaughton 17.43

Stephen Seidel 18.01

Andrew McPherson 18.16

Dave Connaughton 18.19

Gary Ashton 19.21

Deb Connaughton 21.58

Louisa McAsh 23.01

Steve Phipps 23.37

Gill Stapleton 24.54

10 May 2023

 

Great conditions for running attracted 52 starters this evening and there were 10 personal best times.  In the 2 kilometres Aengus Delaney, Violet Turner, Ashlee Beby, JP Tangney, Orla Tangney, Asha Tangney, Remy Shannon, and Anna Marley all recorded PBs.  In the 3 kilometres Emma Dawson and Meg Edenborough improved on their previous best time.

 

We celebrated Paige Connaughton’s 400^th run this evening.  Paige’s first run was on 27^th February 2008.  She was encouraged by Liza Martini to come along.  This was a very significant date for the success of the Broulee Runners as it is today, as she brought along her mother and father Deb and Dave.  It is history now because Deb has been very instrumental with the growth of the event with her marketing on Facebook and of course her work as the starter and photographer for many years.  Dave is the action man having made 640 appearances since 2008.  Paige believes in quality over quantity having successfully cleaned up her father over all distances.

 

2 Kilometres

 

Audrey Knobel 9.14

Janelle De Frenza 9.27

Aengus Delaney 9.38

Alba Van Der Meulen 9.54

Erin Patrick 10.16

Violet Turner 10.23

Ashlee Baby 10.41

Daniel Baby 10.46

Mike Atkin 11.08

Regina Knobel 11.27

JP Tangney 11.28

Orla Tangney 11.29

Asha Tangney11.29

Stephen Tangney 11.30

Theo De Frenza 11.44

Rocco Lopresti 11.55

Mia Atkin 12.03

Laura Lopresti 12.20

Lotte Knobel 12.23

Anthony Knobel 12.26

Arden Shannon 12.56

Remy Shannon 13.22

Charlie Shannon13.24

Anna Marley 14.57

Jude Issaakidas 

15.33

Lily Williams15.33

Gemma Issaakidas 15.35

Brian Gillis 15.47

Buddy Stitt 16.22

Sol Stitt 16.22

Henry Stitt 16.23

Matt Stitt 16.39

Ron Garbutt 16.45

David McCann 17.17

Denice Garbutt 19.59

Tess Enriquez 26.15

 

3 Kilometres

 

Emma Dawson 13.54

Keira Atkin 15.15

Madison Ewins 16.12

Hudson Rosenbaum 17.03

Julianne Domeny 18.29

Meg Edenborough 18.37

Chloe Tangney 19.41

Julie Amphlett 23.21

 

4 Kilometres

 

Andrew McPherson 17.04

Paige Connaughton 17.06

Rob Kellett 17.33

Dave Connaughton 18.14

Jackie Snowball 19.14

Deb Connaughton 22.11

Steve Phipps 22.47

Jill Stapleton 25.31

3 May 2023

 

The wind dropped in time for the run, which allowed the runners to extend themselves and as a result there were 14 personal best times.  The star was young athlete Audrey Knobel, who set a new course record in the 2 kilometres.  She reduced the old record of Lily Mcintosh by 3 seconds.

 

In the 2-kilometres other PBs were recorded by Lewis Gunn, Ben Rosenbaum, Regina Knobel, Ashlee Beby, Theo De Frenza., Sara Norgate, and James Tangney.

 

In the 3-kilometres Julie Amphlett recorded a personal best time.  This was an impressive return to form after recovering from an injury.

 

In the 4-kilometres PBs were recorded by Barry King, Andrew McPherson, Gary Ashton, David West, and Daniel Greenway.

 

Last week we neglected to mention that Taryn Carver recorded her 100^th run.  For good measure she come back this evening and did her 101st run.  Well done, Taryn!

 

2 Kilometres

Audrey Knobel 8.34

James Gunn 8.38

Lewis Gunn 8.47

Ben Rosenbaum 9.09

Janelle De Frenza 9.28

Angus Delaney 10.04

Regina Knobel 10.23

Ashlee Beby 10.45

Theo De Frenza 10.56

Sara Norgate 10.59

Sunni West 11.05

Jude Issaakidis 11.46

Laura Lopresti 12.48

Gemma Issaakidis 13.23

James Tangney 14.41

Chloe Tangney 14.42

Richard Fisher 20.43

 

3 Kilometres

Keira Atkins 15.02

Madison Ewins 16.08

Hudson Rosenbaum 16.32

Meg Edenborough 19.47

Julianne Domeny 19.31

Julie Amphlett 20.12

David McCann 25.36

 

4 Kilometres

Daniel Beby 14.28

Barry King 15.01

Andrew McPherson 16.36

Rob Kellett 17.23

Caitlin Seidel 17.34

Steve Seidel 17.39

Dave Connaughton 18.10

Brad Turner 18.26

Gary Ashton 18.36

Jackie Snowball 19.34

Taryn Carver 19.44

Paige Connaughton 19.53

David West 20.52

Daniel Greenway 21.18

Anthony Snowball 21.59

Andrew Greenway 21.59

Deb Connaughton 22.05

Nino Goncalves 22.45

26 April 2023

 

Back to school and soccer training reduced the number of athletes this evening.  Nevertheless, there was lots of talent on show as there were 15 personal best times recorded in the field of 42 starters.

 

In the 2-kilometres James Gunn, Ben Rosenbaum, Janelle De Frenza, Audrey Turner, Ashlee Beby, Violet Turner, Cathy West, Charlie Shannon, Orla Tangney recorded PBs.

 

In the 3-kilometres Sunni West, Emma Dawson and Meg Edenborough recorded PBs.

 

In the 4-kilomrtres Andrew McPherson, Brad Turner and Frank Lemmon recorded PBs.

 

2 Kilometres

 

James Gunn 8.42

Lewis Gunn 8.49

Ben Rosenbaum 9.12

Janelle De Frenza 9.27

Callum Dawson 10.06

Audrey Turner 10.20

Ashlee Beby 10.21

Daniel Beby 10.22

Violet Turner 10.28

Cathy West 10.55

Sara Norgate 11.12

Theo De Frenza 11.47

Rocco Lopresti 11.50

Arden Shannon 12.34

Charlie Shannon 12.35

Jala Shannon 12.58

Julianne Domeny 13.15

JP Tangney 16.57

Orla Tangney 16.57

Asha Tangney 16.58

Chloe Tangney 16.59

David McCann 19.50

Richard Fisher 23.27

 

 

3 Kilometres

 

Sunnie West 13.32

Emma Dawson 13.55

Alexis Carver 14.43

Ewan Chalmers 16.27

Meg Edenborough 19.06

 

4 Kilometres

 

Lauren Evans 15.26

Andrew McPherson 16.41

Paige Connaughton 17.19

Stephen Seidel 18.19

Brad Turner 18.25

Jackie Snowball 19.05

Frank Lemmon 19.59

David West 21.21

Anthony Snowball 21.51

Deb Connaughton 22.14

Dave Connaughton 22.20

Karen Harding Smith 22.47

Taryn Carver 23.03

Nuno Goncalves 23.14

19 April 2023

 

A touch of winter with cool southerly wind greeted the forty starters in this evening’s run.  We welcomed visitors from Canberra, Central Coast and Newcastle.  A special welcome to our representatives from last weekend’s Canberra Running Festival.  Namely Michael Lambert marathon (4 hours 15 minutes), Lauren Evans half marathon (1 hour 37 minutes) Bernie Lambert half marathon (2hours 6 minutes).  Congratulations to them and other locals who participated.

 

The wind did not deter the runners as there were 11 personal best times recorded.  In the 2 kilometres personal best times were recorded by James Gunn, Ben Rosenbaum, Aengus Delaney, Bernie Lambert, David McCann, Serina Dunn, and Helen Okey.  In the 3 kilometres Emma Dawson improved her previous best.  In the 4 kilometres Rob Kellett, Brad Turner and Steve Phipps improved their previous best.

 

2 Kilometres

 

James Gunn 8.32

Ben Rosenbaum 9.41

Callum Dawson 9.57

Aengus Delaney 10.00

Jye Dunn 10.55

Hudson Rosenbaum 11.07

Simon Gunn 11.12

Candice Delaney 11.50

Bernie Lambert 12.27

Remy Shannon 15.18

Charlie Shannon 15.18

Julie Amphlett 15.50

David McCann 15.46

Serena Dunn 16.54

Helen Okey 16.54

Mike Lambert 19.55

Richard Fisher 24.07

 

3 Kilometres

 

Emma Dawson 13.58

Meg Edenborough 20.45

Arden Shannon 22.17

 

4 Kilometres

 

Craig Rangott 13.06

Lauren Evans 15.19

Anthony Sleeman 16.55

Rob Kellett 16.56

Paige Connaughton 16.59

Kai Sleeman 17.16

Zara Menzies-Stegbauer 17.37

Andrew McPherson 17.38

Eli Sleeman 17.46

Stephen Seidel 17.47

Jason Schumacher 17.50

Dave Connaughton 18.20

Brad Turner 18.42

Frank Lemmon 20.15

David West 21.52

Deb Connaughton 21.58

Vince Miller 22.01

Andrew Greenway 22.17

Steve Phipps 22.44

Jenny Taylor 23.01

 

12 April 2023

 

The first run during the Easter Holidays attracted 50 starters.  The perfect conditions made for some excellent times.

 

In the 2-kilometres personal best times were recorded by James Gunn, Jye Dunn, Erin Patrick, Will Johnson, Rocco Lopresti, Lucinda Mitchell, Bernie Lambert, Michelle Mitchell, Serina Dunn, and Helen Okey.

 

In the 3-kilometres personal best times were recorded by Samson Kennedy, Ben Rosenbaum, and Julianne Domeny.

 

In the 4-kilometres personal best times were recorded by Anthony Kennedy, Dave Connaughton, Robert Dunne, and David West.

 

Broulee Runners featuring in the Canberra Running festival next weekend are Michael Lambert and Matt Johnsen in the Marathon.  Bernie Lambert, Matt Lambert, Lauren Evans, Brendan Gorzalki, and Anthony Kennedy in the Half Marathon.  We wish them well and look forward to their results.

 

2 Kilometres

 

James Gunn 8.48

Mollie Kennedy 8.57

Janelle De Frenza 9.45

Jye Dunn 10.04

Angus Delaney 10.08

Erin Patrick 10.14

Lewis Gunn 10.52

Will Johnson 11.17

Theo De Frenza 11.28

Rocco Lopresti 11.44

Laura Lopresti 12.13

Lotte Knobel 12.19

Regina Knobel 12.24

Amelia Jones 12.41

Lucinda Mitchell 13.05

Bernie Lambert 13.06

Michelle Mitchell 13.15

Emma Kennedy 14.14

Julie Amphlett 15.04

Lily Williams 17.05

David McCann 17.37

Serena Dunn 18.08

Helen Okey 18.09

Lily McLachlan 21.42

 

3 Kilometres

 

Samson Kennedy 11.49

Ben Rosenbaum 14.05

Emma Dawson 14.06

Grace Johnson 14.07

Eliza Dawson 14.20

Alba Murphy 15.51

Julianne Domeny 18.21

Abbie Johnson 18.51

Nick Johnson 19.01

Justine Beaumont 19.53

 

4 Kilometres

 

Anthony Kennedy 13.56

Scott Melgaard 15.00

Paige Connaughton 17.03

Rob Kellett 17.39

Stephen Seidel 18.01

Dave Connaughton 18.06

Jackie Snowball 18.46

Isla Murphy 19.04

Andrew McPherson 19.40

Laura Bocking 19.44

Robert Dunne 20.23

Andrew Greenway 20.43

Robyn Smith 21.08

Mick Lambert 21.10

David West 21.11

Deb Connaughton 23.09

5 April 2023

 

A warm afternoon greeted our runners for the first week at our new time of 4.30pm. We welcomed Candice and Angus Delaney to their first run with the group. It was great to have Jye, Serena Dunn and Helen Okey back to join the group for their first run on the new course. 

A special mention and big thank you must go to The Tomakin Sports and Social Club for buying the group a new timer to record the runners each week, we really appreciate the generosity of the Club in supplying this particular timer and encourage any of our runners to support this wonderful local club.

Don’t forget our new start time for the next 6 months is at 4.30pm.

2 Kilometres

James Gunn 9.12

Lewis Gunn 9.36

Chloe Tangney 10.43

Jye Dunn  10.58

Sara Norgate 11.00

Lily Williams 11.15

David McCann 17.52

Serena Dunn 24.47

Helen Okey 24.48

Vince Millar 21.41

3 Kilometres

Ben Rosenbaum 15.01

Hudson Rosenbaum 16.27

Julieanne Domeny 18.54

Angus Delaney 22.35

Candice Delaney 24.25

4 Kilometres

Lauren Evans 15.08

Barry King 16.47

Caitlin Seidel 16.50

Stephen Seidel 17.26

Andrew McPherson 17.27

Rob Kellett 17.28

Dave Connaughton 18.27

Jackie Snowball 19.14

Andrew Greenway 20.12

Anthony Snowball 21.38 

Deb Connaughton 21.32

Steve Phipps 23.16