25 March 2015

We had 50 competitors in this evening's event.  We welcomed 3 members of the Kay family and additional members to the Reid and Klower family.  The attraction to the event is that families at all levels can come and enjoy the experience.

There were perfect conditions for running and 16 personal best times were recorded.

The 3.5 kilometre event was attacked with a vengeance with 8 people slashing large chunks off their times.  Dan Lloyd-Jones set a new course record of 12.21 seconds reducing the record set by Jamie Hawke back in January 2013.  Anna Hosking reduced her time set in 2010 by more than 8 minutes.

Most young athletics are getting themselves ready for the upcoming school cross country events which will take place over the next few weeks. We also wish our runners competing in this Sunday's Batemans Bay triathlon all the best will post the results next week.

We have one more week starting at 5pm and then will revert to the 4.30pm start over the winter period beginning on 8 April.

Pictured this week are:

Back: Marty Jones, Michelle Dolphin, Taryn Carver and Kristen Kay.

Front: Lucy Jones, Haiden Kay and Finn Kay.

 

2 Kilometre event

Austin Reid​7.47​New

Noah Reid​8.28​PB​35secs

Will Stone​8.29​PB​16secs

Haiden Kay​9.01​New

Wade McDonald​9.10

Sunni West​9.36

David West​9.37

Eden Faulkner-Kew​9.53

Lucy Jones​9.56

Alice Burgun-Boucher​9.57

Ann Salmon​10.10​PB​12secs

Cameron Lunn​10.10

Tess Klower​10.30

Chris Wade​10.36

Jessica Flood​10.39

Sandra Lunn​11.01

Daisy West​11.43​PB​13secs

Cathy West​11.44

Pauline Hicks​13.49

David McCann​14.27​PB​11secs

Jenni Kew​14.29

Finn Kay​15.25​New

Kristen Kay​15.26​New

Carissa Morgan​15.38​PB​21secs

Janelle Morgan​15.39

3.5 Kilometres event

Dan Lloyd-Jones​12.21​PB​64secs

Rhys Flood​13.54​PB​35secs

Adrian Connor​14.41​PB​10secs

Marty Jones​15.09

Gary Ashton​15.44

Anna Hosking​15.54​PB​8mins 30secs

Shayne Hargraves​15.55​PB​3secs

Mark Lavender​18.44

Bradley Lunn​19.28​PB​1sec

Susan Klower​19.56

Dean Klower​19.57​New

Michelle Dolphin​20.05​PB​1min 22secs

Lily Grima​20.24​PB​19secs

Stephanie Lunn​21.54

Sue Christie​25.49

5 Kilometres event

Dave Hosking​18.30

Matt Lambert​21.25

Andrew McPherson​21.26​PB​1min 21secs

Scott Rigby​22.12​PB​24secs

Jo Flood​22.20

Dave Connaughton​23.46

Greg Flood​25.17

Deb Connaughton​27.10

Taryn Carver​27.34

Mike Kennedy​33.20

50 starters

18 March 2015

The conditions this evening were warm with a North Easterly wind sending 37 starters on their way.  We had 6 personal best times recorded and we welcomed 3 new people to the event.

Football codes have started training and this will impact on the numbers during the seasons as times will clash.

Young Mark Lavender has improved each time he has tackled the 3.5 kilometre event and 28 second improvement will encourage him to lift his training load.

Scott Rigby has recently returned to the event after a long absence and his 8 second personal best this evening lowered his mark of 3 years ago.

A number of our runners will be contesting the Bay Triathlon at the end of the month and we look forward to some excellent results. Pictured are the triathlon entrants Kylie and Kim Young, Robyn Kennedy and daughter and dad Ruby and Adrian Connor. 

We will continue our 5pm time slot for another couple of weeks and will make sure you will be notified a week or two before changing to the earlier time of 4.30pm.

Have a great week.

2 Kilometre event

Oliver Dolphin​8.14

AliceBurgun-Boucher​8.42

Will Stone​9.01

Noah Reid​9.03​New

Cathy West​9.10​PB​12secs

Sunni West​9.48

Leila Patyus​10.11

Ann Salmon​10.22​PB​27secs

Emma Waters​10.27​New

Kim Wignell​10.27​PB​5secs

Wade McDonald​11.13

Daisy West​11.56

Patrick Wade​15.03

Chris Wade​15.08

Carissa Morgan​15.59​PB​10secs

Janelle Morgan​16.01

Kate Patyus​20.06

Helen Davis​20.06​New

3.5 Kilometres event

Shayne Hargraves​16.06

Neil Dolphin​18.17

Mark Lavender​18.32​PB​28secs

Ross Hayward​18.48

Saul Dolphin​22.26

Michelle Dolphin​22.35

Lily Grima​24.11

Robyn Kennedy​26.00

Sue Christie​28.14

Richard Fisher​30.50

5 Kilometres event

Adrian Connor​22.08

Scott Rigby​22.36​PB​8secs

Dave Connaughton​24.25

Gary Ashton​25.10

Kylie Young​25.32

Deb Connaughton​27.32

Tom McKay​31.36

Mike Kennedy​33.48

Kim Young​34.18

37 starters

11 March 2015

The conditions this evening were hot and oppressive, yet it did not stop the talent Sent from my iPad

The talented pair Rhys Flood and Shayne Hargraves ran excellent times over the 3.5-kilometre distance.  They will represent St Mary’s Moruya with distinction in coming district cross-country events.

Dan Lloyd-Jones showed his class in running an excellent time in the 5-kilometre to record a personal best by 11 seconds.  He is proving himself to be one of best all round athletes in the district.

Special Olympics representative Carissa Morgan continues to impress with another personal best.  She slashed 100 seconds off her previous best in the 2-kilometre distance.

Pictured are sisters Kylie and Kim Young and father and son Bruce and James Dickson. Is great to see so many families come along and participate and encourage each other to continue to improve.

Well done to you all. See you all next Wednesday at 5pm.

                                   2 Kilometre event

Ziggy Clare​7.53​PB 25secs

Hugh Wignell​8.02​PB 21secs

Alice Burgun-Boucher​8.34

Zed Clare​8.42

James Dickinson​8.42​PB 3 secs

Will Stone​8.50

Sienna Rolfe​9.18​PB 34 secs

Tess Klower​9.22​PB 55 secs

Leon Rolfe​9.56

Stephanie Lunn​10.06

Cameron Lunn​10.17

Nick Stone​10.40

Sandra Lunn​10.46

Ann Salmon​10.49​New

Sunni West​10.59

David West​11.04

Jessica Flood​11.15

Jo Flood​11.15

Caroline McDonald​11.18

Chris Wade​12.45

Bradley Lunn​13.55

Pauline Hicks​14.12

Patrick Wade​15.39

Stella Lloyd-Jones​15.23

Carissa Morgan​16.09​PB 100 secs

Janelle Morgan​16.12

Steve Morgan​16.14​PB 96 secs

Daisy West​16.45​New

Cathy West​16.26

                                    3.5 Kilometres event

Rhys Flood​14.39

Shayne Hargraves​15.58​PB 9 secs

Bridget Lunn​18.27

Mark Lavender​19.00​PB 101 secs

Ross Hayward​19.11

Suzanne Klower​19.46​PB 17 secs

Kim Wignell​21.04

Annie Johnsen​22.37

Robyn Kennedy​26.14

Richard Fisher​26.40

5 Kilometres event

Dan Lloyd-Jones​18.40​PB 11 secs

Adrian Connor​22.20

Matt Lambert​22.21

Andrew McPherson​22.47​PB 20 secs

Gary Ashton​23.23

Scott Rigby​23.23

Dave Connaughton​24.05

Kylie Young​25.01

Greg Flood​26.54

John Hicks​28.07

Kim Young​24.05

Mike Kennedy​35.58

51 starters

4 March 2015

This evening we had great conditions for running.  There were 44 starters with 5 new people and 8 personal best times.

Richard Fisher recorded his 100th run this evening and Wade McDonald received his 30th run shirt. (Both pictured).

Richard is a great supporter of the event.  He helps in many ways by mowing and cleaning up along the course to make it safe for others.  He helps with the recording and has even made a video of one of the events.

Wade is a promising young athlete, who excels in the Broulee surf Club events.

Well done to all, have a great week. See you all next Wednesday at 5pm, everyone welcome.

 2 Kilometre event

Oliver Dolphin​7.56

Ziggy Clare​8.23​PB 5secs

Alice Burgun-Boucher​8.29​New

Wade McDonald​8.46​PB 3secs

Will Stone​8.49

Lachlan Brown​8.53​PB 27secs

Sienna Rolfe​9.52​New

Saul Dolphin​10.09

Michelle Dolphin​10.11​PB 33secs

Tess Klower​10.17​New

Nick Stone​10.26​PB 5secs

Jill Brown​10.40

Caroline McDonald​10.45

Inga Browne​11.56​PB 37secs

Hugh Wignell​12.31

Zed Clare​12.32

Oscar Tweedie​13.27

Sue Christie​14.03

Chris Wade​14.04

Patrick Wade​14.21

David McCann​14.38​PB 5secs

Ollie Tweede​17.52

Carly Tweedie​17.54

3.5 Kilometres event

Shayne Hargraves​16.33

James Dickinson​18.39

Leon Rolfe​18.44

Tina Clare​19.02

Mark Lavendar​20.41​New

Suzanne Klower​21.03​New

Kim Young​21.56

Annie Johnsen​22.45

Robyn Kennedy​24.48

Richard Fisher​27.00

5 Kilometres event

Dan Lloyd-Jones​19.42

Scott Carver​2032

Matt Lambert​21.31

Scott Rigby​23.43

Gary Ashton​23.47

Nev Madden​24.14

Dave Connaughton​24.35

Andrew McPherson​24.48

Kylie Young​24.53​PB 21secs

Deb Connaughton​27.08

Mike Kennedy​35.50

44 starters